Bunless Burger

Bunless Burger

1 lbs ground grass fed beef
¼ cup fresh cilantro, chopped
2 tbsp sliced green olives, chopped
2 tsp capers
1 tbsp fresh horseradish, grated
1 tbsp whole grain mustard
1 tsp garlic powder
1 tsp smoked paprika
1 tsp ground coriander
¾ tsp salt
½ tsp ground white pepper
½ tsp ground smoked chipotle pepper
½ tsp freshly grated nutmeg
1 whole egg
¼ cup coconut flour

Add all the ingredients to a mixing bowl and knead delicately with clean hands until all the ingredients are uniformly distributed.

Divide the meat into 3 or 4 equal portions and shape into patties. You can cook the patties immediately or cover and refrigerate them for later use).

When ready to cook the patties, preheat your outdoor grill to high.

Once grill is nice and hot, lower the heat to medium and place the patties on the grill; cook for about 3-4 minutes per side or until the patties are done to your liking.

Serve with your favorite fixin’s and sides.

Tonight, I’m serving with some green beans wrapped in bacon and oven roasted potatoes.

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